You will need:
1 piece of cod per person
salt
pepper
parsley
milk
How to cook:
1. On a large greased baking tray, place a piece of foil just big enough for one piece of fish, with a little overlap.
2. Place the fish on top of the foil, add a little butter, salt and pepper and a handful of parsley.
3. Using another piece of foil, begin to make a parcel by placing it ontop of the fish and folding over the corners and edges, leaving one side open.
4. Pour into the parcel a little milk and seal the remaining side.
5. Do the same for the other pieces of cod.
6. Bake in a moderate oven for 30-40 minutes depending on the size of the fish, larger pieces will require a little longer.
7. When the fish is cooked it should flake apart but not be too dry.
8. Serve with sauteed potatoes, peas and lemon wedges.