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More Ideas For Fish

Our local fish shop is always a delight to visit. It is open twice a week and offers a wide selection of the freshest fish available.

The staff are friendly and cheerful and are always happy to offer advice and to explain traditional cooking methods and recipes

This week the staff explained a simple way to cook swordfish and we tried it that very night. The result was a lovely tender fillet, with subtle flavours.

You will need:

4 fillets of swordfish

2 tablespoons of lemon juice

fresh parsley roughly chopped

salt and pepper

How to cook:

1. Place the fish on a baking tray

2. Cover with lemon juice, parsley, salt and pepper

3. Cook in a moderate oven for 20-25 minutes until the fish is tender.

4. Serve with salad and bread.


Tapas: no

Raciones: yes

Main meal: yes